How many calories in poi?
112 calories per 100g
112
Calories
0.38g
Protein
27.2g
Carbs
0.14g
Fat
Complete nutrition facts
Serving size: 100g
Carbs 27.2g
Sugar 0.39g
Vitamin A 3µg
Calories 112kcal
Protein 0.38g
Vitamin C 4mg
Fiber 0.4g
Iron 0.88mg
Sodium 12mg
Saturated Fat 0.03g
Cholesterol 0mg
Fat 0.14g
Calcium 16mg
Potassium 183mg
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How many calories in poi?
Poi contains 112 calories per 100g.
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