How many calories in pigeon peas (red gram), mature seeds?

343 calories per 100g
343
Calories
21.7g
Protein
62.8g
Carbs
1.49g
Fat

Complete nutrition facts

Serving size: 100g
Vitamin A 1µg
Fiber 15g
Iron 5.23mg
Sodium 17mg
Protein 21.7g
Saturated Fat 0.33g
Vitamin C 0mg
Cholesterol 0mg
Fat 1.49g
Carbs 62.8g
Calories 343kcal
Calcium 130mg
Potassium 1390mg

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Common questions

How many calories in pigeon peas (red gram), mature seeds?

Pigeon peas (red gram), mature seeds contains 343 calories per 100g.

Is pigeon peas (red gram), mature seeds high in protein?

Yes, pigeon peas (red gram), mature seeds provides 21.7g of protein per 100g.

How do I track calories easily?

Use our free app to snap photos of your meals and get instant calorie counts — no manual searching.