How many calories in phyllo dough?
299 calories per 100g
299
Calories
7.1g
Protein
52.6g
Carbs
6g
Fat
Complete nutrition facts
Serving size: 100g
Fiber 1.9g
Sugar 0.18g
Vitamin A 0µg
Cholesterol 0mg
Protein 7.1g
Vitamin C 0mg
Iron 3.21mg
Sodium 483mg
Calcium 11mg
Potassium 74mg
Fat 6g
Carbs 52.6g
Calories 299kcal
Saturated Fat 1.47g
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Download AppCommon questions
How many calories in phyllo dough?
Phyllo dough contains 299 calories per 100g.
Is phyllo dough high in protein?
Yes, phyllo dough provides 7.1g of protein per 100g.
How do I track calories easily?
Use our free app to snap photos of your meals and get instant calorie counts — no manual searching.