How many calories in ostrich, outside leg?

115 calories per 100g
115
Calories
22.9g
Protein
0g
Carbs
1.96g
Fat

Complete nutrition facts

Serving size: 100g
Vitamin A 0µg
Saturated Fat 0.61g
Calories 115kcal
Sugar 0g
Fat 1.96g
Carbs 0g
Calcium 5mg
Potassium 322mg
Protein 22.9g
Fiber 0g
Iron 2.65mg
Sodium 90mg
Vitamin C 0mg
Cholesterol 65mg

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Common questions

How many calories in ostrich, outside leg?

Ostrich, outside leg contains 115 calories per 100g.

Is ostrich, outside leg high in protein?

Yes, ostrich, outside leg provides 22.9g of protein per 100g.

How do I track calories easily?

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