How many calories in onions, dehydrated flakes?

349 calories per 100g
349
Calories
8.95g
Protein
83.3g
Carbs
0.46g
Fat

Complete nutrition facts

Serving size: 100g
Calories 349kcal
Vitamin A 1µg
Sugar 37.4g
Calcium 257mg
Potassium 1620mg
Fat 0.46g
Carbs 83.3g
Protein 8.95g
Fiber 9.2g
Iron 1.55mg
Sodium 21mg
Saturated Fat 0.08g
Cholesterol 0mg
Vitamin C 75mg

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Common questions

How many calories in onions, dehydrated flakes?

Onions, dehydrated flakes contains 349 calories per 100g.

Is onions, dehydrated flakes high in protein?

Yes, onions, dehydrated flakes provides 8.95g of protein per 100g.

How do I track calories easily?

Use our free app to snap photos of your meals and get instant calorie counts — no manual searching.