How many calories in oat bran?

246 calories per 100g
246
Calories
17.3g
Protein
66.2g
Carbs
7.03g
Fat

Complete nutrition facts

Serving size: 100g
Vitamin A 0µg
Calcium 58mg
Potassium 566mg
Fat 7.03g
Carbs 66.2g
Calories 246kcal
Protein 17.3g
Fiber 15.4g
Iron 5.41mg
Sodium 4mg
Vitamin C 0mg
Cholesterol 0mg
Saturated Fat 1.33g
Sugar 1.45g

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Common questions

How many calories in oat bran?

Oat bran contains 246 calories per 100g.

Is oat bran high in protein?

Yes, oat bran provides 17.3g of protein per 100g.

How do I track calories easily?

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