How many calories in nuts, coconut meat, dried (desiccated), creamed?

684 calories per 100g
684
Calories
5.3g
Protein
21.5g
Carbs
69.1g
Fat

Complete nutrition facts

Serving size: 100g
Vitamin A 0µg
Fat 69.1g
Carbs 21.5g
Calories 684kcal
Calcium 26mg
Potassium 551mg
Iron 3.36mg
Sodium 37mg
Vitamin C 1.5mg
Cholesterol 0mg
Saturated Fat 61.3g
Protein 5.3g

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Common questions

How many calories in nuts, coconut meat, dried (desiccated), creamed?

Nuts, coconut meat, dried (desiccated), creamed contains 684 calories per 100g.

Is nuts, coconut meat, dried (desiccated), creamed high in protein?

Yes, nuts, coconut meat, dried (desiccated), creamed provides 5.3g of protein per 100g.

How do I track calories easily?

Use our free app to snap photos of your meals and get instant calorie counts — no manual searching.