How many calories in mush, blue corn with ash (navajo)?

54 calories per 100g
54
Calories
0.66g
Protein
11.7g
Carbs
0.49g
Fat

Complete nutrition facts

Serving size: 100g
Protein 0.66g
Fiber 1.1g
Iron 2.92mg
Sodium 8mg
Vitamin C 0mg
Saturated Fat 0.07g
Fat 0.49g
Carbs 11.7g
Calories 54kcal
Sugar 0.19g
Calcium 96mg
Potassium 58mg

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Common questions

How many calories in mush, blue corn with ash (navajo)?

Mush, blue corn with ash (Navajo) contains 54 calories per 100g.

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