How many calories in mountain yam, hawaii?

67 calories per 100g
67
Calories
1.34g
Protein
16.3g
Carbs
0.1g
Fat

Complete nutrition facts

Serving size: 100g
Fat 0.1g
Calories 67kcal
Calcium 26mg
Potassium 418mg
Protein 1.34g
Iron 0.44mg
Sodium 13mg
Vitamin C 2.6mg
Saturated Fat 0.02g
Cholesterol 0mg
Fiber 2.5g
Sugar 0.31g
Carbs 16.3g

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Common questions

How many calories in mountain yam, hawaii?

Mountain yam, hawaii contains 67 calories per 100g.

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