How many calories in mori-nu, tofu, silken, firm?

62 calories per 100g
62
Calories
6.9g
Protein
2.4g
Carbs
2.7g
Fat

Complete nutrition facts

Serving size: 100g
Iron 1.03mg
Sodium 36mg
Cholesterol 0mg
Protein 6.9g
Saturated Fat 0.41g
Vitamin C 0mg
Fat 2.7g
Carbs 2.4g
Calories 62kcal
Sugar 1.27g
Calcium 32mg
Potassium 194mg
Fiber 0.1g
Vitamin A 0µg

Track calories automatically

Snap a photo and get instant nutrition facts with our free app.

Download App

Common questions

How many calories in mori-nu, tofu, silken, firm?

MORI-NU, Tofu, silken, firm contains 62 calories per 100g.

Is mori-nu, tofu, silken, firm high in protein?

Yes, mori-nu, tofu, silken, firm provides 6.9g of protein per 100g.

How do I track calories easily?

Use our free app to snap photos of your meals and get instant calorie counts — no manual searching.