How many calories in mollusks, octopus, common?

82 calories per 100g
82
Calories
14.9g
Protein
2.2g
Carbs
1.04g
Fat

Complete nutrition facts

Serving size: 100g
Sugar 0g
Vitamin A 45µg
Fat 1.04g
Carbs 2.2g
Calories 82kcal
Calcium 53mg
Potassium 350mg
Fiber 0g
Iron 5.3mg
Sodium 230mg
Vitamin C 5mg
Protein 14.9g
Cholesterol 48mg
Saturated Fat 0.23g

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Common questions

How many calories in mollusks, octopus, common?

Mollusks, octopus, common contains 82 calories per 100g.

Is mollusks, octopus, common high in protein?

Yes, mollusks, octopus, common provides 14.9g of protein per 100g.

How do I track calories easily?

Use our free app to snap photos of your meals and get instant calorie counts — no manual searching.