How many calories in mollusks, mussel, blue?

86 calories per 100g
86
Calories
11.9g
Protein
3.69g
Carbs
2.24g
Fat

Complete nutrition facts

Serving size: 100g
Sugar 0g
Vitamin A 48µg
Calcium 26mg
Potassium 320mg
Fat 2.24g
Carbs 3.69g
Calories 86kcal
Cholesterol 28mg
Saturated Fat 0.42g
Fiber 0g
Iron 3.95mg
Sodium 286mg
Vitamin C 8mg
Protein 11.9g

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Common questions

How many calories in mollusks, mussel, blue?

Mollusks, mussel, blue contains 86 calories per 100g.

Is mollusks, mussel, blue high in protein?

Yes, mollusks, mussel, blue provides 11.9g of protein per 100g.

How do I track calories easily?

Use our free app to snap photos of your meals and get instant calorie counts — no manual searching.