How many calories in regular instant oatmeal, regular?

357 calories per 28GRM
357
Calories
14.3g
Protein
64.3g
Carbs
5.36g
Fat

Complete nutrition facts

Serving size: 28GRM
Calories 357kcal
Protein 14.3g
Carbs 64.3g
Fat 5.36g
Fiber 10.7g

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Common questions

How many calories in regular instant oatmeal, regular?

REGULAR INSTANT OATMEAL, REGULAR contains 357 calories per 28GRM.

Is regular instant oatmeal, regular high in protein?

Yes, regular instant oatmeal, regular provides 14.3g of protein per 28GRM.

How do I track calories easily?

Use our free app to snap photos of your meals and get instant calorie counts — no manual searching.