How many calories in macaroni and cheese?

149 calories per 100g
149
Calories
5.6g
Protein
17.3g
Carbs
6.41g
Fat

Complete nutrition facts

Serving size: 100g
Protein 5.6g
Fiber 1.1g
Iron 0.57mg
Sodium 290mg
Vitamin A 47µg
Vitamin C 0mg
Cholesterol 10mg
Saturated Fat 2.61g
Fat 6.41g
Carbs 17.3g
Calories 149kcal
Sugar 1.53g
Calcium 114mg
Potassium 95mg

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Common questions

How many calories in macaroni and cheese?

Macaroni and cheese contains 149 calories per 100g.

Is macaroni and cheese high in protein?

Yes, macaroni and cheese provides 5.6g of protein per 100g.

How do I track calories easily?

Use our free app to snap photos of your meals and get instant calorie counts — no manual searching.