How many calories in lupins, mature seeds?

371 calories per 100g
371
Calories
36.2g
Protein
40.4g
Carbs
9.74g
Fat

Complete nutrition facts

Serving size: 100g
Carbs 40.4g
Cholesterol 0mg
Vitamin A 0µg
Fiber 18.9g
Protein 36.2g
Iron 4.36mg
Sodium 15mg
Vitamin C 4.8mg
Saturated Fat 1.16g
Fat 9.74g
Calcium 176mg
Potassium 1010mg
Calories 371kcal

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Common questions

How many calories in lupins, mature seeds?

Lupins, mature seeds contains 371 calories per 100g.

Is lupins, mature seeds high in protein?

Yes, lupins, mature seeds provides 36.2g of protein per 100g.

How do I track calories easily?

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