How many calories in groundcherries, (cape-gooseberries or poha)?
53 calories per 100g
53
Calories
1.9g
Protein
11.2g
Carbs
0.7g
Fat
Complete nutrition facts
Serving size: 100g
Vitamin A 36µg
Fat 0.7g
Carbs 11.2g
Calories 53kcal
Calcium 9mg
Vitamin C 11mg
Cholesterol 0mg
Protein 1.9g
Iron 1mg
Track calories automatically
Snap a photo and get instant nutrition facts with our free app.
Download AppCommon questions
How many calories in groundcherries, (cape-gooseberries or poha)?
Groundcherries, (cape-gooseberries or poha) contains 53 calories per 100g.
How do I track calories easily?
Use our free app to snap photos of your meals and get instant calorie counts — no manual searching.