How many calories in gourd, dishcloth (towelgourd)?

20 calories per 100g
20
Calories
1.2g
Protein
4.35g
Carbs
0.2g
Fat

Complete nutrition facts

Serving size: 100g
Protein 1.2g
Iron 0.36mg
Sodium 3mg
Saturated Fat 0.02g
Vitamin C 12mg
Cholesterol 0mg
Calories 20kcal
Calcium 20mg
Potassium 139mg
Fat 0.2g
Carbs 4.35g
Sugar 2.02g
Fiber 1.1g

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Common questions

How many calories in gourd, dishcloth (towelgourd)?

Gourd, dishcloth (towelgourd) contains 20 calories per 100g.

How do I track calories easily?

Use our free app to snap photos of your meals and get instant calorie counts — no manual searching.