How many calories in gold medal self-rising flour?

345 calories per 30GRM
345
Calories
9.89g
Protein
74.2g
Carbs
0.97g
Fat

Complete nutrition facts

Serving size: 30GRM
Calories 345kcal
Protein 9.89g
Carbs 74.2g
Fat 0.97g
Fiber 2.7g

Track calories automatically

Snap a photo and get instant nutrition facts with our free app.

Download App

Common questions

How many calories in gold medal self-rising flour?

Gold Medal Self-Rising Flour contains 345 calories per 30GRM.

Is gold medal self-rising flour high in protein?

Yes, gold medal self-rising flour provides 9.89g of protein per 30GRM.

How do I track calories easily?

Use our free app to snap photos of your meals and get instant calorie counts — no manual searching.