How many calories in french toast?

213 calories per 100g
213
Calories
7.4g
Protein
32.1g
Carbs
6.1g
Fat

Complete nutrition facts

Serving size: 100g
Fiber 1.1g
Vitamin A 54µg
Protein 7.4g
Iron 2.21mg
Sodium 495mg
Cholesterol 82mg
Fat 6.1g
Carbs 32.1g
Calories 213kcal
Calcium 107mg
Potassium 134mg
Vitamin C 0.3mg
Saturated Fat 1.53g

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Common questions

How many calories in french toast?

French toast contains 213 calories per 100g.

Is french toast high in protein?

Yes, french toast provides 7.4g of protein per 100g.

How do I track calories easily?

Use our free app to snap photos of your meals and get instant calorie counts — no manual searching.