How many calories in fish, shad, american?

197 calories per 100g
197
Calories
16.9g
Protein
0g
Carbs
13.8g
Fat

Complete nutrition facts

Serving size: 100g
Sugar 0g
Vitamin A 32µg
Fat 13.8g
Carbs 0g
Calories 197kcal
Calcium 47mg
Potassium 384mg
Protein 16.9g
Fiber 0g
Iron 0.97mg
Sodium 51mg
Vitamin C 0mg
Cholesterol 75mg
Saturated Fat 3.13g

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Common questions

How many calories in fish, shad, american?

Fish, shad, american contains 197 calories per 100g.

Is fish, shad, american high in protein?

Yes, fish, shad, american provides 16.9g of protein per 100g.

How do I track calories easily?

Use our free app to snap photos of your meals and get instant calorie counts — no manual searching.