How many calories in fish, pout, ocean?

79 calories per 100g
79
Calories
16.6g
Protein
0g
Carbs
0.91g
Fat

Complete nutrition facts

Serving size: 100g
Vitamin A 12µg
Fat 0.91g
Carbs 0g
Calories 79kcal
Calcium 10mg
Potassium 400mg
Fiber 0g
Iron 0.28mg
Sodium 61mg
Protein 16.6g
Vitamin C 0mg
Cholesterol 52mg
Saturated Fat 0.32g

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Common questions

How many calories in fish, pout, ocean?

Fish, pout, ocean contains 79 calories per 100g.

Is fish, pout, ocean high in protein?

Yes, fish, pout, ocean provides 16.6g of protein per 100g.

How do I track calories easily?

Use our free app to snap photos of your meals and get instant calorie counts — no manual searching.