How many calories in fish, mackerel, spanish?

139 calories per 100g
139
Calories
19.3g
Protein
0g
Carbs
6.3g
Fat

Complete nutrition facts

Serving size: 100g
Sugar 0g
Vitamin A 39µg
Fiber 0g
Iron 0.44mg
Sodium 59mg
Vitamin C 1.6mg
Protein 19.3g
Cholesterol 76mg
Saturated Fat 1.83g
Fat 6.3g
Carbs 0g
Calories 139kcal
Calcium 11mg
Potassium 446mg

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Common questions

How many calories in fish, mackerel, spanish?

Fish, mackerel, spanish contains 139 calories per 100g.

Is fish, mackerel, spanish high in protein?

Yes, fish, mackerel, spanish provides 19.3g of protein per 100g.

How do I track calories easily?

Use our free app to snap photos of your meals and get instant calorie counts — no manual searching.