How many calories in fiddlehead ferns?

34 calories per 100g
34
Calories
4.55g
Protein
5.54g
Carbs
0.4g
Fat

Complete nutrition facts

Serving size: 100g
Carbs 5.54g
Calories 34kcal
Vitamin A 181µg
Cholesterol 0mg
Vitamin C 26.6mg
Iron 1.31mg
Sodium 1mg
Protein 4.55g
Calcium 32mg
Potassium 370mg
Fat 0.4g

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Common questions

How many calories in fiddlehead ferns?

Fiddlehead ferns contains 34 calories per 100g.

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