How many calories in emu, flat fillet?

102 calories per 100g
102
Calories
22.2g
Protein
0g
Carbs
0.74g
Fat

Complete nutrition facts

Serving size: 100g
Calories 102kcal
Vitamin A 0µg
Saturated Fat 0.19g
Fat 0.74g
Carbs 0g
Sugar 0g
Calcium 3mg
Potassium 240mg
Vitamin C 0mg
Fiber 0g
Iron 5mg
Sodium 150mg
Protein 22.2g
Cholesterol 71mg

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Common questions

How many calories in emu, flat fillet?

Emu, flat fillet contains 102 calories per 100g.

Is emu, flat fillet high in protein?

Yes, emu, flat fillet provides 22.2g of protein per 100g.

How do I track calories easily?

Use our free app to snap photos of your meals and get instant calorie counts — no manual searching.