How many calories in crackers, whole grain, sandwich-type?

465 calories per 100g
465
Calories
14.1g
Protein
54.6g
Carbs
21.2g
Fat

Complete nutrition facts

Serving size: 100g
Protein 14.1g
Fiber 9.4g
Iron 3.07mg
Sodium 635mg
Vitamin A 0µg
Vitamin C 0mg
Cholesterol 0mg
Saturated Fat 4.52g
Fat 21.2g
Carbs 54.6g
Calories 465kcal
Sugar 9.41g
Calcium 33mg
Potassium 330mg

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Common questions

How many calories in crackers, whole grain, sandwich-type?

Crackers, whole grain, sandwich-type contains 465 calories per 100g.

Is crackers, whole grain, sandwich-type high in protein?

Yes, crackers, whole grain, sandwich-type provides 14.1g of protein per 100g.

How do I track calories easily?

Use our free app to snap photos of your meals and get instant calorie counts — no manual searching.