How many calories in crackers, rye, wafers, plain?

334 calories per 100g
334
Calories
9.6g
Protein
80.4g
Carbs
0.9g
Fat

Complete nutrition facts

Serving size: 100g
Fiber 22.9g
Sugar 1.01g
Vitamin A 0µg
Sodium 557mg
Fat 0.9g
Carbs 80.4g
Calories 334kcal
Calcium 40mg
Potassium 495mg
Cholesterol 0mg
Saturated Fat 0.11g
Protein 9.6g
Iron 5.94mg
Vitamin C 0.1mg

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Common questions

How many calories in crackers, rye, wafers, plain?

Crackers, rye, wafers, plain contains 334 calories per 100g.

Is crackers, rye, wafers, plain high in protein?

Yes, crackers, rye, wafers, plain provides 9.6g of protein per 100g.

How do I track calories easily?

Use our free app to snap photos of your meals and get instant calorie counts — no manual searching.