How many calories in crackers, melba toast, rye (includes pumpernickel)?

389 calories per 100g
389
Calories
11.6g
Protein
77.3g
Carbs
3.4g
Fat

Complete nutrition facts

Serving size: 100g
Vitamin A 0µg
Fiber 8g
Iron 3.68mg
Sodium 899mg
Protein 11.6g
Cholesterol 0mg
Saturated Fat 0.45g
Calcium 78mg
Potassium 193mg
Fat 3.4g
Carbs 77.3g
Calories 389kcal
Vitamin C 0mg

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Common questions

How many calories in crackers, melba toast, rye (includes pumpernickel)?

Crackers, melba toast, rye (includes pumpernickel) contains 389 calories per 100g.

Is crackers, melba toast, rye (includes pumpernickel) high in protein?

Yes, crackers, melba toast, rye (includes pumpernickel) provides 11.6g of protein per 100g.

How do I track calories easily?

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