How many calories in crackers, cheese, regular?

489 calories per 100g
489
Calories
10.9g
Protein
59.4g
Carbs
22.7g
Fat

Complete nutrition facts

Serving size: 100g
Protein 10.9g
Fiber 2.3g
Iron 4.88mg
Sodium 973mg
Vitamin A 17µg
Cholesterol 3mg
Saturated Fat 5.29g
Fat 22.7g
Carbs 59.4g
Calories 489kcal
Sugar 4.53g
Calcium 136mg
Potassium 156mg
Vitamin C 0mg

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Common questions

How many calories in crackers, cheese, regular?

Crackers, cheese, regular contains 489 calories per 100g.

Is crackers, cheese, regular high in protein?

Yes, crackers, cheese, regular provides 10.9g of protein per 100g.

How do I track calories easily?

Use our free app to snap photos of your meals and get instant calorie counts — no manual searching.