How many calories in cheese sauce?

197 calories per 100g
197
Calories
10.3g
Protein
5.48g
Carbs
14.9g
Fat

Complete nutrition facts

Serving size: 100g
Sugar 0.19g
Calories 197kcal
Vitamin A 82µg
Fat 14.9g
Carbs 5.48g
Calcium 311mg
Potassium 142mg
Protein 10.3g
Vitamin C 0.6mg
Cholesterol 38mg
Saturated Fat 8.03g
Fiber 0.1g
Iron 0.35mg
Sodium 493mg

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Common questions

How many calories in cheese sauce?

Cheese sauce contains 197 calories per 100g.

Is cheese sauce high in protein?

Yes, cheese sauce provides 10.3g of protein per 100g.

How do I track calories easily?

Use our free app to snap photos of your meals and get instant calorie counts — no manual searching.