How many calories in cheese, parmesan, shredded?

415 calories per 100g
415
Calories
37.9g
Protein
3.41g
Carbs
27.3g
Fat

Complete nutrition facts

Serving size: 100g
Vitamin A 229µg
Calories 415kcal
Sugar 0.9g
Protein 37.9g
Vitamin C 0mg
Fiber 0g
Iron 0.87mg
Sodium 1700mg
Cholesterol 72mg
Saturated Fat 17.4g
Fat 27.3g
Carbs 3.41g
Calcium 1250mg
Potassium 97mg

Track calories automatically

Snap a photo and get instant nutrition facts with our free app.

Download App

Common questions

How many calories in cheese, parmesan, shredded?

Cheese, parmesan, shredded contains 415 calories per 100g.

Is cheese, parmesan, shredded high in protein?

Yes, cheese, parmesan, shredded provides 37.9g of protein per 100g.

How do I track calories easily?

Use our free app to snap photos of your meals and get instant calorie counts — no manual searching.