How many calories in cheese, fresh, queso fresco?

299 calories per 100g
299
Calories
18.1g
Protein
2.98g
Carbs
23.8g
Fat

Complete nutrition facts

Serving size: 100g
Fiber 0g
Vitamin C 0mg
Fat 23.8g
Carbs 2.98g
Calories 299kcal
Sugar 2.32g
Calcium 566mg
Potassium 129mg
Protein 18.1g
Iron 0.2mg
Sodium 751mg
Vitamin A 224µg
Cholesterol 69mg
Saturated Fat 12.9g

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Common questions

How many calories in cheese, fresh, queso fresco?

Cheese, fresh, queso fresco contains 299 calories per 100g.

Is cheese, fresh, queso fresco high in protein?

Yes, cheese, fresh, queso fresco provides 18.1g of protein per 100g.

How do I track calories easily?

Use our free app to snap photos of your meals and get instant calorie counts — no manual searching.