How many calories in cereals, quaker, whole wheat natural cereal, dry?

333 calories per 100g
333
Calories
11.8g
Protein
74.8g
Carbs
2g
Fat

Complete nutrition facts

Serving size: 100g
Fiber 9.9g
Vitamin C 0mg
Cholesterol 0mg
Fat 2g
Carbs 74.8g
Calories 333kcal
Sugar 2g
Calcium 44mg
Potassium 502mg
Saturated Fat 0.42g
Iron 3.3mg
Sodium 8mg
Protein 11.8g

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Common questions

How many calories in cereals, quaker, whole wheat natural cereal, dry?

Cereals, QUAKER, Whole Wheat Natural Cereal, dry contains 333 calories per 100g.

Is cereals, quaker, whole wheat natural cereal, dry high in protein?

Yes, cereals, quaker, whole wheat natural cereal, dry provides 11.8g of protein per 100g.

How do I track calories easily?

Use our free app to snap photos of your meals and get instant calorie counts — no manual searching.