How many calories in cereals, quaker, instant oatmeal organic, regular?

367 calories per 100g
367
Calories
16g
Protein
67g
Carbs
6.3g
Fat

Complete nutrition facts

Serving size: 100g
Fat 6.3g
Carbs 67g
Calories 367kcal
Sugar 1g
Calcium 52mg
Potassium 350mg
Protein 16g
Fiber 9.8g
Iron 4.2mg
Sodium 4mg
Vitamin C 0mg
Cholesterol 0mg
Saturated Fat 1.11g

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Common questions

How many calories in cereals, quaker, instant oatmeal organic, regular?

Cereals, QUAKER, Instant Oatmeal Organic, Regular contains 367 calories per 100g.

Is cereals, quaker, instant oatmeal organic, regular high in protein?

Yes, cereals, quaker, instant oatmeal organic, regular provides 16g of protein per 100g.

How do I track calories easily?

Use our free app to snap photos of your meals and get instant calorie counts — no manual searching.