How many calories in cereals, oats, regular and quick and instant?

71 calories per 100g
71
Calories
2.54g
Protein
12g
Carbs
1.52g
Fat

Complete nutrition facts

Serving size: 100g
Protein 2.54g
Fiber 1.7g
Iron 0.9mg
Sodium 71mg
Vitamin A 0µg
Vitamin C 0mg
Cholesterol 0mg
Saturated Fat 0.31g
Sugar 0.27g
Calcium 9mg
Potassium 70mg
Fat 1.52g
Carbs 12g
Calories 71kcal

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Common questions

How many calories in cereals, oats, regular and quick and instant?

Cereals, oats, regular and quick and instant contains 71 calories per 100g.

How do I track calories easily?

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