How many calories in bulgur, dry?

342 calories per 100g
342
Calories
12.3g
Protein
75.9g
Carbs
1.33g
Fat

Complete nutrition facts

Serving size: 100g
Vitamin A 0µg
Fiber 12.5g
Calcium 35mg
Potassium 410mg
Fat 1.33g
Carbs 75.9g
Calories 342kcal
Cholesterol 0mg
Saturated Fat 0.23g
Vitamin C 0mg
Protein 12.3g
Iron 2.46mg
Sodium 17mg
Sugar 0.41g

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Common questions

How many calories in bulgur, dry?

Bulgur, dry contains 342 calories per 100g.

Is bulgur, dry high in protein?

Yes, bulgur, dry provides 12.3g of protein per 100g.

How do I track calories easily?

Use our free app to snap photos of your meals and get instant calorie counts — no manual searching.