How many calories in buckwheat flour, whole-groat?

335 calories per 100g
335
Calories
12.6g
Protein
70.6g
Carbs
3.1g
Fat

Complete nutrition facts

Serving size: 100g
Protein 12.6g
Fiber 10g
Iron 4.06mg
Sodium 11mg
Vitamin C 0mg
Cholesterol 0mg
Saturated Fat 0.68g
Fat 3.1g
Carbs 70.6g
Calories 335kcal
Calcium 41mg
Potassium 577mg
Sugar 2.6g
Vitamin A 0µg

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Common questions

How many calories in buckwheat flour, whole-groat?

Buckwheat flour, whole-groat contains 335 calories per 100g.

Is buckwheat flour, whole-groat high in protein?

Yes, buckwheat flour, whole-groat provides 12.6g of protein per 100g.

How do I track calories easily?

Use our free app to snap photos of your meals and get instant calorie counts — no manual searching.