How many calories in buckwheat?

343 calories per 100g
343
Calories
13.2g
Protein
71.5g
Carbs
3.4g
Fat

Complete nutrition facts

Serving size: 100g
Vitamin A 0µg
Fat 3.4g
Carbs 71.5g
Calories 343kcal
Calcium 18mg
Potassium 460mg
Fiber 10g
Iron 2.2mg
Sodium 1mg
Protein 13.2g
Cholesterol 0mg
Saturated Fat 0.74g
Vitamin C 0mg

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Common questions

How many calories in buckwheat?

Buckwheat contains 343 calories per 100g.

Is buckwheat high in protein?

Yes, buckwheat provides 13.2g of protein per 100g.

How do I track calories easily?

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