How many calories in bread, whole-wheat?

278 calories per 100g
278
Calories
8.4g
Protein
51.4g
Carbs
5.4g
Fat

Complete nutrition facts

Serving size: 100g
Vitamin A 0µg
Sugar 3.84g
Fiber 6g
Iron 3.1mg
Sodium 346mg
Protein 8.4g
Cholesterol 0mg
Saturated Fat 0.8g
Vitamin C 0mg
Calcium 33mg
Potassium 314mg
Fat 5.4g
Carbs 51.4g
Calories 278kcal

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Common questions

How many calories in bread, whole-wheat?

Bread, whole-wheat contains 278 calories per 100g.

Is bread, whole-wheat high in protein?

Yes, bread, whole-wheat provides 8.4g of protein per 100g.

How do I track calories easily?

Use our free app to snap photos of your meals and get instant calorie counts — no manual searching.