How many calories in bread, whole-wheat, commercially prepared?

252 calories per 100g
252
Calories
12.4g
Protein
42.7g
Carbs
3.5g
Fat

Complete nutrition facts

Serving size: 100g
Fat 3.5g
Carbs 42.7g
Calories 252kcal
Sugar 4.34g
Calcium 161mg
Potassium 254mg
Protein 12.4g
Fiber 6g
Iron 2.47mg
Sodium 455mg
Saturated Fat 0.72g
Cholesterol 0mg
Vitamin A 0µg
Vitamin C 0mg

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Common questions

How many calories in bread, whole-wheat, commercially prepared?

Bread, whole-wheat, commercially prepared contains 252 calories per 100g.

Is bread, whole-wheat, commercially prepared high in protein?

Yes, bread, whole-wheat, commercially prepared provides 12.4g of protein per 100g.

How do I track calories easily?

Use our free app to snap photos of your meals and get instant calorie counts — no manual searching.