How many calories in bread, rye, toasted?

284 calories per 100g
284
Calories
9.4g
Protein
53.1g
Carbs
3.6g
Fat

Complete nutrition facts

Serving size: 100g
Fiber 6.4g
Vitamin A 0µg
Calcium 80mg
Potassium 183mg
Fat 3.6g
Carbs 53.1g
Calories 284kcal
Protein 9.4g
Vitamin C 0.2mg
Iron 3.1mg
Cholesterol 0mg
Saturated Fat 0.69g
Sodium 664mg
Sugar 4.23g

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Common questions

How many calories in bread, rye, toasted?

Bread, rye, toasted contains 284 calories per 100g.

Is bread, rye, toasted high in protein?

Yes, bread, rye, toasted provides 9.4g of protein per 100g.

How do I track calories easily?

Use our free app to snap photos of your meals and get instant calorie counts — no manual searching.