How many calories in bread, rye?

259 calories per 100g
259
Calories
8.5g
Protein
48.3g
Carbs
3.3g
Fat

Complete nutrition facts

Serving size: 100g
Fiber 5.8g
Vitamin A 0µg
Calories 259kcal
Sugar 3.85g
Protein 8.5g
Iron 2.83mg
Cholesterol 0mg
Saturated Fat 0.63g
Fat 3.3g
Carbs 48.3g
Calcium 73mg
Potassium 166mg
Sodium 603mg
Vitamin C 0.4mg

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Common questions

How many calories in bread, rye?

Bread, rye contains 259 calories per 100g.

Is bread, rye high in protein?

Yes, bread, rye provides 8.5g of protein per 100g.

How do I track calories easily?

Use our free app to snap photos of your meals and get instant calorie counts — no manual searching.