How many calories in bread, multi-grain, toasted (includes whole-grain)?

288 calories per 100g
288
Calories
14.5g
Protein
47.1g
Carbs
4.6g
Fat

Complete nutrition facts

Serving size: 100g
Cholesterol 0mg
Saturated Fat 0.95g
Vitamin A 0µg
Vitamin C 0.1mg
Protein 14.5g
Fiber 8.1g
Iron 2.72mg
Fat 4.6g
Carbs 47.1g
Calories 288kcal
Sugar 6.94g
Calcium 111mg
Potassium 250mg
Sodium 414mg

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Common questions

How many calories in bread, multi-grain, toasted (includes whole-grain)?

Bread, multi-grain, toasted (includes whole-grain) contains 288 calories per 100g.

Is bread, multi-grain, toasted (includes whole-grain) high in protein?

Yes, bread, multi-grain, toasted (includes whole-grain) provides 14.5g of protein per 100g.

How do I track calories easily?

Use our free app to snap photos of your meals and get instant calorie counts — no manual searching.