How many calories in bread, multi-grain (includes whole-grain)?

265 calories per 100g
265
Calories
13.4g
Protein
43.3g
Carbs
4.23g
Fat

Complete nutrition facts

Serving size: 100g
Fat 4.23g
Carbs 43.3g
Calories 265kcal
Sugar 6.39g
Calcium 103mg
Potassium 230mg
Cholesterol 0mg
Saturated Fat 0.87g
Vitamin C 0.1mg
Fiber 7.4g
Iron 2.5mg
Protein 13.4g
Vitamin A 0µg
Sodium 381mg

Track calories automatically

Snap a photo and get instant nutrition facts with our free app.

Download App

Common questions

How many calories in bread, multi-grain (includes whole-grain)?

Bread, multi-grain (includes whole-grain) contains 265 calories per 100g.

Is bread, multi-grain (includes whole-grain) high in protein?

Yes, bread, multi-grain (includes whole-grain) provides 13.4g of protein per 100g.

How do I track calories easily?

Use our free app to snap photos of your meals and get instant calorie counts — no manual searching.