How many calories in beans, adzuki, mature seeds?

329 calories per 100g
329
Calories
19.9g
Protein
62.9g
Carbs
0.53g
Fat

Complete nutrition facts

Serving size: 100g
Vitamin A 1µg
Vitamin C 0mg
Cholesterol 0mg
Saturated Fat 0.19g
Fiber 12.7g
Iron 4.98mg
Sodium 5mg
Protein 19.9g
Fat 0.53g
Carbs 62.9g
Calories 329kcal
Calcium 66mg
Potassium 1250mg

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Common questions

How many calories in beans, adzuki, mature seeds?

Beans, adzuki, mature seeds contains 329 calories per 100g.

Is beans, adzuki, mature seeds high in protein?

Yes, beans, adzuki, mature seeds provides 19.9g of protein per 100g.

How do I track calories easily?

Use our free app to snap photos of your meals and get instant calorie counts — no manual searching.