How many calories in barley flour or meal?

345 calories per 100g
345
Calories
10.5g
Protein
74.5g
Carbs
1.6g
Fat

Complete nutrition facts

Serving size: 100g
Vitamin A 0µg
Sugar 0.8g
Cholesterol 0mg
Saturated Fat 0.34g
Vitamin C 0mg
Fiber 10.1g
Iron 2.68mg
Sodium 4mg
Protein 10.5g
Calcium 32mg
Potassium 309mg
Fat 1.6g
Carbs 74.5g
Calories 345kcal

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Common questions

How many calories in barley flour or meal?

Barley flour or meal contains 345 calories per 100g.

Is barley flour or meal high in protein?

Yes, barley flour or meal provides 10.5g of protein per 100g.

How do I track calories easily?

Use our free app to snap photos of your meals and get instant calorie counts — no manual searching.