How many calories in bamboo shoots?
27 calories per 100g
27
Calories
2.6g
Protein
5.2g
Carbs
0.3g
Fat
Complete nutrition facts
Serving size: 100g
Carbs 5.2g
Calories 27kcal
Sugar 3g
Vitamin A 1µg
Protein 2.6g
Vitamin C 4mg
Fiber 2.2g
Iron 0.5mg
Sodium 4mg
Cholesterol 0mg
Saturated Fat 0.07g
Fat 0.3g
Calcium 13mg
Potassium 533mg
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How many calories in bamboo shoots?
Bamboo shoots contains 27 calories per 100g.
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