How many calories in balsam-pear (bitter gourd), leafy tips?

30 calories per 100g
30
Calories
5.3g
Protein
3.29g
Carbs
0.69g
Fat

Complete nutrition facts

Serving size: 100g
Vitamin A 87µg
Protein 5.3g
Vitamin C 88mg
Iron 2.04mg
Sodium 11mg
Cholesterol 0mg
Fat 0.69g
Carbs 3.29g
Calories 30kcal
Calcium 84mg
Potassium 608mg

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Common questions

How many calories in balsam-pear (bitter gourd), leafy tips?

Balsam-pear (bitter gourd), leafy tips contains 30 calories per 100g.

Is balsam-pear (bitter gourd), leafy tips high in protein?

Yes, balsam-pear (bitter gourd), leafy tips provides 5.3g of protein per 100g.

How do I track calories easily?

Use our free app to snap photos of your meals and get instant calorie counts — no manual searching.