How many calories in seeded rye bread, light?
179 calories per 28g
179
Calories
10.7g
Protein
35.7g
Carbs
1.79g
Fat
Complete nutrition facts
Serving size: 28g
Calories 179kcal
Protein 10.7g
Carbs 35.7g
Fat 1.79g
Fiber 0g
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Download AppCommon questions
How many calories in seeded rye bread, light?
SEEDED RYE BREAD, LIGHT contains 179 calories per 28g.
Is seeded rye bread, light high in protein?
Yes, seeded rye bread, light provides 10.7g of protein per 28g.
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