How many calories in 14 grain bread?
257 calories per 35g
257
Calories
11.4g
Protein
48.6g
Carbs
2.86g
Fat
Complete nutrition facts
Serving size: 35g
Calories 257kcal
Protein 11.4g
Carbs 48.6g
Fat 2.86g
Fiber 5.7g
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Download AppCommon questions
How many calories in 14 grain bread?
14 GRAIN BREAD contains 257 calories per 35g.
Is 14 grain bread high in protein?
Yes, 14 grain bread provides 11.4g of protein per 35g.
How do I track calories easily?
Use our free app to snap photos of your meals and get instant calorie counts — no manual searching.